In this article, we will review saffron tea VS spice. Saffron tea is a type of herbal tea that is made from the dried stigmas of the saffron plant. It has a distinctive taste and is often used in Indian, Persian and Arabic cuisine. On the other side, saffron tea is also therapeutically recommended. Vast medical benefits of saffron threads, can not be ignored any longer. Based on a study, people who consumed saffron threads had a lower blood pressure than those who did not consume them. The saffron tea also has antioxidant properties and can reduce the risk of heart disease, cancer, and Alzheimer’s by an average of 45% when used as a tea. Saffron can be used in tea and it has been shown to help regulate sleep cycles. Saffron tea vs spice In the past, saffron has been used as a spice in cooking and flavouring foods. However, it has also been shown to be beneficial for regulating sleep cycles. In one study, researchers found that using a saffron extract, participants were able to fall asleep faster and stay asleep longer. In this study, it was found that the benefit of saffron extract actually began after just one week of use. As such, the researchers thought it would be best to continue using the supplement for a longer period of time. The research involved 105 individuals with mild to moderate insomnia who were given either a placebo or saffron extract over the course of a year. After 12 weeks of participants using saffron supplements, the benefits persisted. Those who used the supplement fell asleep faster and had more restful sleep. The results also showed that people who took saffron extract for longer periods of time had increased sleep efficiency and shorter total sleeping hours than those taking the placebo. “The efficacy of saffron extract in promoting sleep may be attributed to the anxiolytic effects of this spice,” the study stated. In another study, saffron extract was found to be effective as an anxiolytic in rats. In this study, researchers found that saffron extract had a positive effect on rat behaviour and also improved their memory. In a study conducted on mice, saffron extract was found to act as an antioxidant and reduce oxidative stress. Saffron extract has also been shown to have beneficial effects when it comes to reducing inflammation. For example, one study tested saffron-containing capsules in patients with acute gastritis and found that ingesting the extract for 5 days significantly reduced their gastritis and discomfort. Another study gave patients with chronic low back pain saffron extract capsules for 3 months and found that the number of nerve fibres in their pinna was significantly increased, which supported a previous study that showed saffron extract helped to restore nerve fibres in humans. The antioxidant property of saffron is known to reduce inflammation , so it’s no surprise that saffron extract has also been studied as a potential treatment for arthritis. The active constituents of saffron are crocin, safranal, picrocrocin, and related compounds. However, the main bioactive is crocin , and studies suggest that crocin protects joint cartilage from damage. One of the most important elements of saffron is crocin. Crocin has been shown to reduce inflammation and is a potent antioxidant . It is recommended that you visit the page related to premium saffron In yet another study, researchers found that the treatment of mice with saffron extract reduced the number of inflammatory mediators in their brain. which often cause brain injuries. Theanine is an amino acid that is found in green tea which has been used as a natural treatment for anxiety. Theanine increases the activity of GABA receptors and helps to reduce the excitatory neurotransmitters such as glutamate and dopamine in the brain. In addition, it also activates specific brain waves, known as alpha waves, which are associated with relaxation. Research about theanine has shown is to have anxiolytic-like effects by increasing alpha wave production and reducing cortisol secretion. Theanine also has anti-inflammatory properties and studies have shown a correlation between inflammation, including high levels of cortisol in the body, and anxiety disorders. Considering both saffron tea benefits as well as green tea benefits, we created our amazing saffron green tea. We supply it in form of tea bag blends with premium & certified green tea and saffron threads. For those who use saffron in cooking, Saffron threads have been used in cooking for thousands of years. it is evident that saffron was discovered more than 5,000 years ago. Persian kings used to gift their neighbouring head of states or allies with saffron & gold. For the higher class demography was considered a herbal medicine. Saffron was consumed every day and brought them joy. Where as the less fortune could only use it in food and not that often. In this article, we will review saffron tea VS spice. This event was caused because of scarcity and high value price of this herb. European, Asian, Middle Eastern, Indian & South American cuisines are inspired by saffron. Indian, Italian, Spanish and French cuisines are just a few that use saffron in their dishes. In India, saffron is typically added to rice dishes. In Spanish and Indian cuisine, the yellow stigmas are typically removed from the saffron threads before they are ground into a powder. Saffron can also be added to desserts such as panna cotta or Creme Brû Lée. The world’s most expensive saffron is produced in Iran and costs $3,000 per pound. The saffron flower is commonly valued for its distinctive colour and flavour. When the plant flowers, it releases a potent red-orange pigment that is the major part of the spice’s flavour and colour. The flower itself can be used as a topical treatment for wounds, ulcers, ophthalmic problems, dry skin and hair as well as to repel insects. In some Asian and Indian culture, the wealthy bath themselves and their offspring in saffron & flowers. It is believed that the queens, used to bath in saffron milk bath. However, with recent advances farming and technology, not only the production rate has increased but also the production cost has dropped. Iran produces more than 90% world saffron demands and some of the highest quality saffron ever. We are proud to supply premium and certified saffron worldwide. Our brands of saffron hold ISO 22000, ISO 9001, ISO 3632-1 and HACCP certificates from BQS in the UK. It is must to check for certificates before buying any saffron threads in any saffron market. It is recommended that you visit the page related to saffron threads